Foot & Hand Reflexology
Treatments are tailored to the individual depending on personal health, your goals for that session and for longer term. Reflexology can help relieve stress, anxiety, depression, insomnia, pain, back pain, musculoskeletal issues, hormonal issues.
Foot Reflexology
There are 7,000 plus nerve endings in the human foot, and many areas of the foot are reflex points that correspond to areas or parts or organs of the body. By stimulating the flow of energy to the corresponding body part this gradually helps to restore the body's own ability to heal itself, physically and emotionally. Reflexology encourages the body to relax therefore it works on reducing stress and tension. When stress and tension are reduced in the body the muscles cease to contract and become relaxed easing aches and pains, this helps the body to restore its natural balance.
Hand Reflexology
Hand Reflexology is as old as foot reflexology and is generally used in addition to the main foot session but it is a very powerful and effective stand alone treatment. If you don’t like your feet being touched then hand reflexology is a great way of receiving the benefits of reflexology. The principle works in the same way that your body is mapped onto your hands and by applying pressure to the reflex points will bring the body back into balance.It has the advantage of assisting you with your own healing as ‘home-work’ between your main treatments.
Reflexology consultation and treatment
First visit (up to 2 hours) £75.00
Follow up treatment (1 hour) £65.00
Kind Words From My Clients
“Being new to reflexology, I wasn’t sure what to expect. Fiona instantly reassured me and now having had multiple sessions, I know that I can rely on her to tailor my treatments to suit my needs and to create a pampering experience. Fiona is professional, calming and friendly, and I enjoy the treatments I receive. I enjoy having treatments as often as I can and look forward to the relaxing atmosphere that awaits me in Fiona’s treatment room. I would recommend her to anyone looking for a reflexologist.”
Alison, Watford